Competition Standards

The real Healthy Fitness Zone (HFZ) thresholds from CAP's official Active Cadet Fitness Program scorecard, entered here once per age + sex bracket. The Cadet Competition Team page looks these up to grade each result, so accuracy here matters — copy the numbers straight from the official scorecard. Leave any event blank if you don't have that number yet; it'll just show as "No Standard" on the tracker until filled in. Mile Run and PACER are alternative run events — a bracket may have either, both, or neither filled in.

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Standards (0)